Talk to Yourself

Do you talk to yourself? There’s nothing wrong with that, but I’d be alarmed if you start hearing responses. I heard about a study that found that 96 percent of us talk to ourselves. Talking to yourself is actually biblical. In the 42nd Psalm, the Sons of Korah talked to themselves. They asked themselves the…

Positive Living

One of the most difficult lessons for me to learn in recovery was that nothing I had ever done caught God off guard. Nor did my addictive behaviors stunt God’s ability to bless me and use me going forward. I had to learn that nothing can really disqualify a person who was never qualified in…

The Measure We Gave

There is a common saying you hear in recovery groups. “The measure we gave was the measure we got back.” And it’s true. One of the best things you can do to improve your recovery is to help someone else improve theirs. A recent study from Columbia University confirms the power of helping others. Over…

Battle Plan

Recovery is less about how we respond in the moment and more about how we prepare for the moment. If you wait until the trigger hits to figure out how to respond, you will eventually fail. Sure, there are some situations that sneak up on us. But virtually every test you face will be something…

Poor Blocking

“We didn’t tackle well today, but we made up for it by not blocking.”      – John McKay        Former Head Coach, Tampa Bay Buccaneers Success starts by doing one thing well. Another former coach gives us good insight into this principle. Texas A&M basketball coach Shelby Metcalf had to suspend a player from his team due…

When Prayer Is Hard

There are a lot of misunderstood passages in the Bible. One of those is Luke 11:1. Jesus gave us what we call The Lord’s Prayer in response to the disciples’ inquiry. So what was it that they asked the Master? Their request was not that Jesus would teach them how to pray. They said, “Lord,…

J.C. Penny

J.C. Penny was asked the key to his success. His answer was succinct. “Adversity and Jesus Christ.” Adversity is a part of life. You don’t get to decide whether or not you will have tough times. But you do get to decide how you will respond in those times.  We have this amazing promise: “We…

“Be Mine”

In 1847, Oliver Chase invented a machine to make throat lozenges, which led to the beginning of America’s candy industry. With his machine and a tweak to the formula, Chase was able to shape small candy wafers into hearts and imprint them with words. Those little “candy love letters” have been a sweet tradition of…

#1 Reason People Fail

There are a lot of reasons people fail to reach their goals. In recovery, this is especially true. Many factors play into relapse. But there is one mistake, one shortcoming, that leads to failure more than anything else.  According to business expert and prolific author Harvey Mackay, the #1 reason people fail is that they…