Five Phases of Recovery

Quitting your addiction is the easy part. Staying quit is the hard part. Mark Twain said, “Quitting smoking is easy. I’ve done it dozens of times.” Dr. John F. Kelly estimates relapse rates at 75 percent. In order to secure lasting recovery, Kelly suggests five phases to the process.  Precontemplation: not yet ready for change…

Manure

In 1894, the London Times ran a feature story on a pending crisis that threatened civilization. In a word, manure. London had a poop problem. As their population hit one million, that meant a need for more horses for transportation. London had 50,000 horses, with the average horse producing 30 pounds of manure per day.…

The First Elevator

In 1853, America hosted its first World’s Fair in New York City. The man who stole the show was Elisha Otis, who introduced the first elevator brake. Until then, very few buildings in New York had more than five stories, because nobody wanted to climb that many steps.  Thanks to Otis, by 1900, New York…

My Pastor

One year ago today, my pastor and spiritual father died. Dr. Cecil Sewell led me to faith in Jesus, baptized me, conducted my wedding, and conducted my dad’s funeral. He was always there when I needed him. His loss leaves a huge void in my life.  But in death we can see our God. The…

Happiness

A recent Psychology Today article describes happiness as “an electrifying and elusive state.” The writer offers research that suggests that happiness is not as much tied to our circumstances as it is to our state of mind.  Marcus Aurelius agreed: “The happiness of your life depends upon the quality of your thoughts.”  Scripture offers several…

Beatles’ First #1 Hit

On this date in 1964, The Beatles landed their first #1 hit on the Billboard list. Written by John Lennon and Paul McCartney, I Want to Hold Your Hand sold 12 million copies, more than any other song from the Beatles’ incredible run.  The opening lyrics are as follows. Oh yeah, I’ll tell you somethin’…

Billy’s Prayer

Billy had been misbehaving and was sent to his room. After a while, he emerged and told his mother that he had thought it over and had said a prayer. “Fine,” said his mother. “If you ask God to help you to not misbehave, he will help you.” Billy said, “Oh, I didn’t ask God…

Donation

Father O’Malley answered the phone. “Hello, is this Father O’Malley?” “It is.” “This is the IRS. Can you help us?” “I can.” “Do you know a Ted Houlihan?” “I do.” “Is he a member of your church?” “He is.” “Did he donate $10,000 to the church?” “He will.” It would appear that Ted Houlihan attempted…

Give Yourself an Order

By the end of World War 2, General Dwight D. Eisenhower was smoking four packs of cigarettes per day. Then he quit cold turkey. How did he do it?  “I gave myself an order,” he said.  No one was there when Ike gave himself that order. As C.S. Lewis said, “Integrity is doing the right…

He Asked Me First

Just days before her wedding, a young woman wanted to be certain of her fiancée’s fidelity. So she set up a date for an attractive woman with her soon-to-be husband.  She told the woman, “I’ll arrange for Jack to take you to dinner, then for a walk on the beach under the moon. To put…