A few years ago, Tamekia Reece wrote an article for Prevention. Reece identified ten habits of people who lived to be 100. At the top of the list was one thing. Mix and mingle. She wrote, “People live longer and happier lives if they make new friends and keep old ones.” Another study conducted in…
Do you ever ask yourself, “Where did the time go?” We have answers. Over the course of our lives, on average, we spend twenty-six years sleeping and another seven years trying to sleep. We spend thirteen years at work, eight years watching TV, four years eating, three years on social media, three years on vacation,…
You’ll never be a winner until you risk being a loser. Stephen McCranie said, “The master has failed more times than the beginner has even tried.” I love the way gymnast gold medalist Simone Biles said it: “I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.” Taking…
Lance Armstrong was the unquestioned king of cycling, with an unequaled seven Tour de France titles. But it all came unraveled on this date in history. On October 22, 2012, Armstrong was stripped of his titles and banned from the sport he loved. The lifetime ban followed a report from the U.S. Anti-Doping Agency, that…
One night, a young boy was frightened by a powerful thunderstorm outside his house. The next morning, at breakfast, he asked his father, “Where was God last night in the middle of the storm?” His father answered, “God was busy making morning.” Are you walking through a storm right now? Are you surrounded by darkness?…
There was a fourth-grade student named Tommy, whose mother gave him a box of cupcakes to take to his classmates at school. Unfortunately, Tommy had injured his leg and was on crutches. His mother asked Tommy’s older brother, a sixth grader, to carry the cupcakes for Tommy. The brother said, “I’d rather not.” His mother…
America’s independence from Great Britain was essentially secured 242 years ago today. On October 19, 1781, Britain’s Lord Cornwallis surrendered to American General George Washington at Yorktown, Virginia. The Revolutionary War would soon come to an end. Did you notice that date – 1781? That is five years after the birth of the United States…
Left-handed people have it tough. Making up just ten percent of the population, they live in a hostile world. We raise our right hands in court, drive on the right side of the road, and read from left to right. Everyone wants to be right; no one wants to be left. Lefties are more prone…
There are more varieties of trees in North Carolina than in any other state in America. During three months of fall, over five million people pump a billion dollars of income into the state as they come to experience the kaleidoscope of color in the trees. And then it happened. On August 27, 2011, Hurricane…
“If God would do _____, I would do ______.” I hear that a lot. We barter with God. “If he would bring me blessings, I would trust him more.” “If he would reduce my urges to act out, I’d stay sober.” That’s all backwards. The fact is, if you will stay sober, you will find…