King David prayed, “Search me, God, and know my heart; test me and know my anxious thoughts” (Psalm 139:23-24).
Self-reflection is a huge part of the recovery process. To that end, let me suggest ten questions to ask yourself on a daily basis. At least, ask them at the end of today.
- Did I read Scripture today?
- Did I read any recovery material today?
- Am I holding onto any resentments?
- Am I helping anyone else with their recovery?
- Have I been 100 percent honest today?
- Have I maintained custody of my eyes today?
- Have I been on social media too much today?
- Do I have firm guardrails in place?
- Am I keeping any secrets?
- Have I had a Recovery Day in the last month?
Recovery Step: Hang onto this list. Ask yourself these questions at the end of each day.
Author: Mark Denison
Mark and Beth Denison, married for 36 years, launched There’s Still Hope as a national movement to call men and women into lives of sexual integrity. Their ministry offers 90-day recovery plans for addicts and one-on-one and group coaching for addicts and their spouses. TSH also produces resources for pastors and churches to confront the porn epidemic that is destroying so many lives.
Dr. Denison was a senior pastor for over 30 years, NBA chaplain, and board chairman at Houston Baptist University three times. With a Master’s Degree in Addiction Recovery, Mark is a certified PSAP and active member of the American Association of Christian Counselors.
Mark has written four books on recovery: Porn in the Pew, 365 Days to Sexual Integrity, A 90-Day Recovery Guide, and 40 Days to Porn-Free Living. His latest book, Jesus on the 12 Steps, will be released later this year.
